Cardio Tennis is a high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout. It’s a fun group activity for anyone at any playing level looking for a fun way to burn calories & interact with others outside of the gym.
Casual drop in and play tennis events are a great way to get together with friends, meet new people, and have fun on court. These events are typically informal get togethers with tennis play and other activities. Contact your local tennis clubs to find out what is offered in your area.
There are other altenative tennis formats like XGLOsive which is a fun experience on court for all ages. XGLOsive turns traditional tennis into a fun, no-pressure social experience for people of all ages and abilities. Unlike traditional tennis events, XGLOsive takes the pressure off and turns the music and the fun way up.