Wellness Day – Riverside Racquet Complex Tennis

8:30- 9:30: Morning Live Ball Games
Get the blood pumping with Fast Feed style tennis games and tunes!

9:30-10: Coffee and snacks from Gino’s Nutrition Shop and racquet analysis for grips or stringing.
A new over grip included. Member price on under grips or restrings.

Demo Racquets Available.

10-10:45: Stretching and Mobility work lead by local star Chiropractor Dr Matt Schiermyer www.schiermyerwellness.com
Posture exercises to help prevent injury in the neck, shoulder and back.

11-1: On Court
“Stroke doctor” with video analysis, analyzing your stroke of choice using a 55inch Smart Board our Digital Assistant Coach.
Doubles strategy Fed Ball Drills Live Ball Drills
Singles Strategy

1-2:30: Lunch & Learn
Coach Margot and Guest Star Coach B present on communication within your doubles team.
Guest Star Coach George talks about his time working with the Williams sisters.

3:45 – 4:30: Round robin doubles play
Coaches watching and advising.

4:30-5: Live ball games & event wrap up

After event meet at a local spot down the street for wind down

Perks: Member discounts on pro shop for the day

Questions? Contact Riverside Racquet Complex:

Register Here